Healing Tonics, Juices, and Smoothies : 100+ Elixirs to Nurture Body and Soul (1510716297)

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Be a happy, healthy, wellness warrior with over 100 recipes designed to bring you vibrant health-herbal teas, lemonades, coffees, wheatgrass, invigorating juices, sensation smoothies, and so much more.

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Cafe, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space.

With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there's something for all forms of hydration! Recipes include:

Raspberry Chia Lemonade
Super-Hroine Iced Coffee
Chaga Chai
Elderberry Immune Boost
Watermenlon Mint Fresca
Kimchi Bloody Mary
Mocha Dream
Holy Cacao
Berry Melon Bliss
Orange Dreamsicle
Beet Kvaas
More!

As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse

Raw cleanse, Ayurvedic-inspired cleanse.

Along with the recipes, you'll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

Product details

• Format Hardback | 280 pages
• Dimensions 178 x 229 x 38mm | 916g
• Publication date 06 Jul 2017
• Publisher Skyhorse Publishing
• Publication City/Country New York, NY, United States
• Language English
• Illustrations note 150 color photos
• ISBN10 1510716297
• ISBN13 9781510716292
• Bestsellers rank 673,946

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